Tis the season for yummy pumpkin seeds. I'm not sure about you, but I like a bit of variety in life. So I suppose why should my pumpkin seeds be any different.
I've tried a few combinations over the years, but this year I really think I hit the mark!
One traditional variety just with salt, one deliciously smoky with the aid of Mexican chili powder, and the last sweet goodness with the aid of local honey and cinnamon.
One traditional variety just with salt, one deliciously smoky with the aid of Mexican chili powder, and the last sweet goodness with the aid of local honey and cinnamon.
Zesty Salty and Sweet Three Way Pumpkin Seeds
Ingredients:
Approximately 3 cups fresh pumpkin seeds; washed clean
3TB olive oil
1 TB + 2 tsp sea salt
1 TB chili powder
1 TB garlic salt
1 TB cinnamon
1 TB local honey
3TB olive oil
1 TB + 2 tsp sea salt
1 TB chili powder
1 TB garlic salt
1 TB cinnamon
1 TB local honey
Directions:
Preheat oven to 250. Separate cleaned pumpkin seeds onto three separate cookie sheets.
On sheet one drizzle 1 TB olive oil over pumpkin seeds and sprinkle with salt. Combine and set aside.
On sheet two drizzle 1 TB olive oil over pumpkin seeds. Sprinkle with 1 tsp salt, 1TB chili powder and 1 TB garlic powder. Mix to combine and set aside.
On sheet three drizzle 1 TB olive oil over pumpkin seeds. Sprinkle with 1 tsp salt, 1 TB cinnamon and 1 TB honey. Mix to combine and set aside.
On sheet one drizzle 1 TB olive oil over pumpkin seeds and sprinkle with salt. Combine and set aside.
On sheet two drizzle 1 TB olive oil over pumpkin seeds. Sprinkle with 1 tsp salt, 1TB chili powder and 1 TB garlic powder. Mix to combine and set aside.
On sheet three drizzle 1 TB olive oil over pumpkin seeds. Sprinkle with 1 tsp salt, 1 TB cinnamon and 1 TB honey. Mix to combine and set aside.
Tip: make sure to pick cookie sheets you can fit into the oven all at once. Two smaller sheets on one rack, and a larger one on the other rack works very well. Pumpkin seeds should be smoothed out over sheet in a flat layer.
Bake for approximately 2 hrs. Check and stir every half hour. You will start notice the seeds seeming lighter as you stir them. At the 1 1/2 mark take a seed out, and taste test it for doneness. At this point you can decide is they need the other half hour or not. The seeds are being dried out in the oven so you don't have to worry about burning.
The honey cinnamon seeds may still appear sticky. If so once the other two trays of seeds are done, and have been removed turn the oven up to 350. Bake an additional 5 to 10 minutes. The honey will quickly caramelize.
Allow to cool before eating and storing. The honey cinnamon seeds will need to be broken apart with your hands, but trust me they are well worth it!
Enjoy:)
The honey cinnamon seeds may still appear sticky. If so once the other two trays of seeds are done, and have been removed turn the oven up to 350. Bake an additional 5 to 10 minutes. The honey will quickly caramelize.
Allow to cool before eating and storing. The honey cinnamon seeds will need to be broken apart with your hands, but trust me they are well worth it!
Enjoy:)